News and Research: Boosting GABA with probiotic | Genetic Lifehacks

Study link:
Bifidobacterium adolescentis as a key member of the human gut microbiota in the production of GABA

NatureResearch Aug. 2020

This new study published in Nature Research looked at over a thousand different Bifidobacteria strains, investigating how they interact with their host (e.g. you and I).

The results showed that Bifidobacterium adolescentis stimulate the production of GABA, an inhibitory neurotransmitter involved in mood…